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Category Archive: cooking

Lazy + Delicious Buddha Bowl

Yesterday on #LunchBreakLIVE I made a super healthy (low-fat) and totally delicious lazy ass buddha bowl.  I say lazy because I have no patience in the kitchen and like things done fast! But… Continue reading

Acai Heaven From Bowl to Belly!

Have you ever had an Acai bowl?  They are quick.  healthy.  And delicious.  Great snack or meal for hot summer days, and full of nutrients.  Check out the video below for a quick… Continue reading

Guilt Free Delicious Mac n Cheese!

Mac n Cheese was my childhood favorite.  I had basically given it up as an adult because it generally is not the healthiest meal…UNTIL NOW!  This mac n cheese recipe is AWESOME and… Continue reading

Purple Soup? Who Woulda Thunk?

#LunchBreakLIVE was super fun yesterday with special guest @EatWithKelly!  She showed us how to make an awesome rainbow soup that was nutritionally dense and oh so delicious.  Check in out. Full Recipe: Stupendous Superfoods… Continue reading

Vegan Veggie Sesame NO BROTH Noodles

Sometimes you just gotta create a meal on the fly….with whatever is available to you.  This was one of those times.  I had to figure out a lunch to make, and fast…what I… Continue reading

Who Says Vegan Cheese Doesn’t Melt?

#lunchbreakLIVE was filled with gooey melted cheese and “bacon” on this episode.  I made my childhood favorite…Bacon grilled cheese sandwich.  I really wanted to prove that vegan cheese does melt beautifully, and so… Continue reading

Vegan Chocolate Chip Oat Ballz!

Every Monday thru Friday at 12:30pm pacific 3:30pm eastern Jane Velez-Mitchell and I do a LIVE vegan cooking show via facebook. On this episode I made a super easy, super fun snack.  Chocolate chip oat… Continue reading

Gobble.

It is this time of year that Turkeys are generally thought of as nothing more than a main course for dinner.  I admit, I once ate turkey for thanksgiving and christmas.  But since… Continue reading

V- Easy Meal For Those Who Don’t Cook.

I don’t enjoy cooking. Mainly because I don’t have the patience for it.  I like instant gratification and mixing, stirring, adding ingredients, and actually cooking or baking things, doesn’t lend to my kind… Continue reading

V- Taunt Me And I Will Bite!

As a Vegan, going to a traditional restaurant can be an unsettling experience.  Some waiters/owners just don’t get the lifestyle, and  appear unwilling to invite the idea into their “foodie” world.  It can… Continue reading