Purple Soup? Who Woulda Thunk?

#LunchBreakLIVE was super fun yesterday with special guest @EatWithKelly!  She showed us how to make an awesome rainbow soup that was nutritionally dense and oh so delicious.  Check in out. Full Recipe: Stupendous Superfoods… Continue reading

#LunchBreakLIVE Roasted Balsamic Carrots

I was on #LunchBreakLIVE today where I cooked up some yummy roasted balsamic carrots. Damn they were good. Great for a dinner party side-dish. Healthy, colorful, and oh so yummy! Check it out.… Continue reading

Why Are You Vegan?

I love vegans! They get it. But I often wonder why people choose to jump on the vegan wagon. What made them switch to the “other” side? I want to know! And in… Continue reading

Lazy Zoodles…Because I Like Instant Gratifiction!

I am often super lazy when it comes to cooking. No patience. I’m an instant gratification kinda gal. Therefore, zoodles are my friend. Check out how quick and easy this lunch (or dinner)… Continue reading

Vegan Veggie Sesame NO BROTH Noodles

Sometimes you just gotta create a meal on the fly….with whatever is available to you.  This was one of those times.  I had to figure out a lunch to make, and fast…what I… Continue reading

Who Says Vegan Cheese Doesn’t Melt?

#lunchbreakLIVE was filled with gooey melted cheese and “bacon” on this episode.  I made my childhood favorite…Bacon grilled cheese sandwich.  I really wanted to prove that vegan cheese does melt beautifully, and so… Continue reading

Vegan Chocolate Chip Oat Ballz!

Every Monday thru Friday at 12:30pm pacific 3:30pm eastern Jane Velez-Mitchell and I do a LIVE vegan cooking show via facebook. On this episode I made a super easy, super fun snack.  Chocolate chip oat… Continue reading

What’s the Real Back-Story With These Lesbians?

Jane Velez-Mitchel of JaneUnChained and I have been together for 5 years.  In those 5 years, we have  become quite a duo in figuring out a way to combine our passion for compassion and… Continue reading

Humane Meat…….Are You For Real?

If slaughter is a synonym for murder, then how is there even a such thing as “humane meat?” It seems to me it’s just a term used to make PEOPLE feel less guilty… Continue reading

The Birds & The Bees. Or Just Bees.

Honey is often a very controversial subject in the vegan community.  We all have our opinions about it.  Here’s mine…